Climbers and, maybe more specifically, boulderers are notorious for using candy (gummy bears, etc.) and cookies to fuel their climbing...

Hopefully, you guys have read My COVID Recovery Plan Parts 1 and 2. That will give you the basis for this program. What I did once I got...

Why the name change you ask? Because words have power! And Long Hauler's COVID has a negative connotation that could, and will for many...

Hospital Plan The initial hospital plan was similar to the first. I didn't feel good and couldn't do much at all initially. I could sit...