I tend to go against the grain. If everyone, or the majority, is moving one way...I tend to go in the opposite direction. Seeing everyone moving in one direc...

If you are researching Functional Medicine, then you are facing some type of health issue that is affecting your life. This leads to a struggle and whenever w...

Do you spend too much time on your computer or smartphone? Are you always scrolling through Facebook to see what others are doing? Or who has liked your post...

An unfortunate fact of life is that we will experience the death of a loved one. For most of you, you have already faced this loss. For some of you, you may ...

What really matters? This is a big question. How often do you get the answer correct? If you are like me, it is probably not often enough. We tend to focus o...

For many years we have seen news reports and articles that have told us how bad saturated fat and cholesterol are for our health. Anyone who is my age or old...

We have been led to believe that weight loss and gain is all about calories. If you eat more calories than you burn, you gain weight. If you burn more calori...

Depression is not a disease. Anxiety is not a disease. However, these two conditions are very real and impact millions and millions of people around the worl...

Have you ever heard of endometriosis? Do you have pelvic pain, abdominal pain, pain with your period or pain during sex? [1] Then you may have a condition kn...

Are you destined to be sick? Is it written in your genes that you will have a specific disease? This line of thinking is known as genetic determinism. This l...

Functional Medicine has been around for a while but it is still new to many people. Naturally this leads to questions like what is it? what is involved? etc....

Let’s continue our series covering Autism Spectrum Disorder (ASD). We have covered the concept of allostatic load and how gastrointestinal dysfunction, nutri...

April is Autism Awareness Month. In honor of the children and families that are dealing with this issue, we will continue with a series of articles addressin...

Chances are you have a loved one or know someone whose loved one has been diagnosed with Autism Spectrum Disorder (ASD). The occurrence of ASD has been incre...

Have you ever been nervous? Did you have a funny feeling in your stomach or maybe you said that you have butterflies in your stomach? Of course you have. Eve...

We began discussing stress in the last article. Let’s continue that discussion now by looking at the work of Hans Selye and discussing a popular term today, ...

Stress is a part of life. You have probably been told that all you need to do is decrease your stress and you will feel better. That sounds great, but how do...

Functional Medicine. Some of you may be asking what is Functional Medicine? Is it new? I guess that depends on your perspective. Willoughby Wade, BA, MB, Phy...

Many people struggle with their weight. Most probably struggle with losing weight, but there are those who struggle with gaining weight. Most people struggle...

Pain is one thing we can all relate to. After all, we have experienced it at some point. For some of us, it is temporary and short-lived. For others, it is m...