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Join date: Apr 5, 2018

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Dec 19, 2021 ∙ 3 min

The Best Way To "Fuel" Your Climbing and Your Workouts

Climbers and, maybe more specifically, boulderers are notorious for using candy (gummy bears, etc.) and cookies to fuel their climbing...

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Oct 17, 2021 ∙ 9 min

COVID Home Recovery Program

Hopefully, you guys have read My COVID Recovery Plan Parts 1 and 2. That will give you the basis for this program. What I did once I got...

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Oct 1, 2021 ∙ 7 min

Long Hauler's COVID...No,Let's Change That To Post COVID Conditions

Why the name change you ask? Because words have power! And Long Hauler's COVID has a negative connotation that could, and will for many...

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Heth Jennings, PT, CFMP

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