The Best Way To "Fuel" Your Climbing and Your Workouts
Climbers and, maybe more specifically, boulderers are notorious for using candy (gummy bears, etc.) and cookies to fuel their climbing...
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Heth Jennings, PT, CFMP
- Oct 17, 2021
- 9 min
COVID Home Recovery Program
Hopefully, you guys have read My COVID Recovery Plan Parts 1 and 2. That will give you the basis for this program. What I did once I got...
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Heth Jennings, PT, CFMP
- Oct 1, 2021
- 7 min
Long Hauler's COVID...No,Let's Change That To Post COVID Conditions
Why the name change you ask? Because words have power! And Long Hauler's COVID has a negative connotation that could, and will for many...
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Heth Jennings, PT, CFMP
- Sep 25, 2021
- 12 min
My Covid Recovery Plan Part Two
Hospital Plan The initial hospital plan was similar to the first. I didn't feel good and couldn't do much at all initially. I could sit...
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